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~Free Stuff - Shopping Deals - Samples - Coupons - and More! ~
All offers good for Canadians but not limited to.
Free Health and Fitness Stuff
Canadian Diabetes Care Guide
Receive free information, coupons and samples AND enter me in your draw to win a cookbook.
Health information, including updates on managing diabetes. Scrumptious low calorie recipes provided as convenient collectable recipes cards – all recipes include the CDA Food Choice Value Symbols to make balancing a healthy diet even easier. Members also receive money-saving coupons, and can take advantage of special promotions and exciting contests throughout the year.
Breast Self-Exam Shower Card
Illustrates and describes the technique of breast self-examination in both English and Spanish. From breastcancerinfo.com
The Cancer Guide
Free cancer information booklet
Care after Stroke (The Stroke Guide)
Free booklet for people who have had a stroke and their relatives and friends who care for them.
GoodLife Fitness Club
A free workout and/or group exercise class; a tour of the club; a free tan; and a free copy of Living the GoodLife, a book by GoodLife Fitness Clubs founder and CEO David Patchell-Evans.
Hidden Gems of Martial Arts
Martial Arts and Self Defense Info. You Just Can't Get Anywhere Else. Get a Practical martial Arts eBook, when you join -- Free.
Free 2-week guest.
Blast Your Bench
How to add 51 lbs. to your max bench press in only 3 weeks! Free Sample of the "Blast Your Bench II" Program.
Body Works Canada
Shop, clearance, free news letter, recommend the site to a friend and you coud win 10,000. Free tip and recipe of the day.
Fill out the form to req uest a free copy of PETA's colorful vegetarian starter kit, packed full of recipes, tips on making the switch, and much more.
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